I’m a Licensed Professional Counselor in Connecticut. I specialize in working with clients who are eager to uncover and address recurring patterns in their life that are no longer serving them. In our work together you we will better understand why you may be struggling with self critical thoughts, engaging with the same unhelpful coping even though you’re desperate to change, or feeling trapped in unhealthy relational dynamics. Then, we will work to fix it.

I view therapy as a place where you can feel valued, safe, and pushed to grow into the version of yourself that you desire. My relationship with my clients is my biggest priority; I can promise that I will laugh, cry, and cheer with you throughout our journey together. If I can help you see yourself through a compassionate and confident lens, then I have done my job.